Alignment vs. Grinding

Aligning yourself with where it is you want to go by questioning and removing the beliefs that are keeping you from getting there

It is amazing how many of us are blindly working our tails off, doing our best to make sure we’re busy, without taking the time to really make sure we’re in alignment with who we are and where we want to go.

Aimlessly working hard for the sake of working hard will definitely make you tired, but without a grand picture of where you’re aiming, sometimes it is easy to get caught up doing small tasks for the sake of feeling productive. Sometimes the most productive thing we can do is to do nothing other than question the beliefs we are still holding onto.

In this episode of the Alignment Club Podcast, we discuss the art of taking time to align yourself with your goals, dreams and aspirations before taking massive action. This is the fastest, most simplistic way to get the results you want in a manner that will not bring you into complete exhaustion.

Lastly, congrats to Brenda Campbell on winning a 1-on-1 EFT Tapping Session! EFT is undoubtedly the most effective way to create rapid, radical change in our lives by removing the subconscious and emotional blockages that keep us from going to the next level.

Life Driving you Crazy? How to find Inner Peace

Wiring yourself to be at peace will rapidly improve the quality of your life

Happiness, peace, joy and fulfilment. These are likely four of the most sought-after feelings that drive human behaviour, and they are things we are trained to look for outside of ourself.

In this episode of the Alignment Club Podcast, we discuss the beauty of finding peace within yourself, regardless the situation. We cannot control what life gives to us, but we are always able to control the way in which we do or don’t react.

Nothing has the power to influence the way that we feel until we give it permission. People will cut us off in traffic, look down upon our vocations, tell us are wasting our time, criticize the way we do things; these are reflections of them, not us.

When there is an inner wound that has not been healed, it will be manifested in physical form by lashing out at others or trying to cut them down.

Don’t take things personally, stay in your own lane and thank every person or situation that comes against you as a reminder that you are in control of your life and how you want it to unfold.

Tune in to the most recent episode of the Alignment Club Podcast below, or find us on Apple Podcasts, iTune, Stitchr and more:

Interested in making a quantum leap in your life, but not sure how to get started? Fill out the form below and book a free Discovery Session with Alignment Club Transformative Coaching!

A Simple Habit for Ending your day in Gratitude

A bedtime gratitude exercise that everybody has time for

In the famous book The Science of Getting Rich by Wallace D. Wattles, he explains that “many people who order their lives rightly in all other ways are kept in poverty by their lack of gratitude.”

Being grateful for what we do have makes us a channel for more good to flow into our life. When we disregard all of the things working in our favour, even if they are disguised as difficulties, we seem to continually attract more struggle into our lives.

A powerful way to close out your day is this incredibly simple exercise that not only opens your eyes to the good in your life, but also forces your subconscious mind to continue scanning for more things to be grateful for.

When we are grateful, we are not in fear.

Closing out your day in a thankful manner

Grab a journal or a blank piece of paper and write today’s date at the top of the page. Next, write the following sentence:

“My three favourite parts about today were…”

Even if you felt like you had the worst day in existence, they could be as simple as “I woke up and said hi to my spouse, my coffee machine worked another day, I was able to put food on my table once again”

Even on the most difficult of days, being grateful puts you in a place of more than enough, and in short time you will continue to be met with more situations in alignment with abundance.

It’s that simple, and when you wake up tomorrow you can watch this video to start you day the same way!

Are you Playing to Win?

An important question to ask yourself in pursuit of that which you desire, is whether you are playing to win or playing not to lose

One of the most paralyzing mistakes I have made along the way is getting caught up in something called “playing not to lose”. Playing not to lose is when you take all the actions that make you look busy, but really you are running on the hamster wheel and truly getting nowhere.

Playing not to lose, as T.Harv Eker notes, is like playing a game of hockey with six goalies. Playing not to lose is when you refuse to take risks because you do not trust that everything always works out. Playing not to lose is not allowing yourself to open up because you’ve become extremely comfortable in your current situation; even if you know it’s not sustainable.

Playing to win, on the other hand, is playing full out. Playing to win is allowing yourself to take risks, it’s allowing yourself to step into the unknown, it’s allowing yourself to do bold things while carrying a deep sense of knowing that every time you leap, a safety net will appear for you.

I once read a quote that read “it is hard to get an A while you’re scared of getting an F”.

This ties in perfectly to the theme of playing to win vs. playing not to lose. Ask yourself, at the end of the day, “what do I really have to be afraid of?”

The answer is nothing. The ego loves to come up with things be fearful of, reasons why we shouldn’t trust ourselves, reasons why we should avoid any and all potential pain while staying buried within our comfort zones.

As fun as it sounds, it is going to lead to a gnawing feeling of wanting to do more with your life, until you allow the inner voice to come through and do the thing that you really want to be doing.

Make today amazing, do something you wouldn’t normally do, open yourself to new and creative ways of living while trusting that every time you make a leap, you are fully and completely taken care of.

Alignment Club Podcast Episode #9: ‘Playing to Win vs. Playing not to Lose’ is available below:

Stepping into Creativity

A giant step towards living a life of alignment is knowing how to tap into creative resources

There are few things better than a flood of creative emotion, a spark that arises from within that becomes so strong it is almost impossible to ignore. These are the moments to take massive action in the direction of this premonition, and often where great results are achieved.

However.

Creativity doesn’t always show itself at the snap of our fingers. Sometimes creativity is buried beneath a plethora of lower emotions such as fear, worry, anxiety, despair or envy.

When was the last time you were in complete fight-or-flight mode, and sat down thinking “wow, I have never felt so creative in my life!”

Being in survival mode is great when you are trying to quickly escape a predator, trying to get your head above water (literally), or making a fast decision to treat a sudden medical emergency. It is not so wonderful when you are sitting down to do creative work.

Moving from fear to creativity

Allowing yourselves to move from a fearful state into a relaxed, creative mode often starts with just that: allowing. Giving ourselves permission to move from a place of scarcity, fear and urgency into our most creative selves begins when we get over the idea that we have to constantly be pushing, working and creating resistance.

One thing you can do right now to move from fear into creativity is to stop trying to be creative! Get over the idea that you have to push to be creative, and go do something that brings you joy. As you move into a joyful, playful state you notice yourself start to relax. From a relaxed state, creativity becomes natural.

Listen below to the latest episode of the Alignment Club Podcast, “3 Exercises to Access Creativity:

Doing Things that Scare You

As your comfort zone begins to expand, bit by bit your life becomes filled with more excitement and joy

At one point or another, we all feel the feelings of stagnation, even boredom with our current circumstances. This doesn’t mean we don’t have plenty to be thankful for in any given moment, it just means that maybe we are starting to feel too much comfort or repetition in our daily actions.

What’s one way to break this pattern, create new results and condition yourself to become more resilient? Simply by doing things that freak you out a bit.

When we are (and we never should have valid reason to be) bored, it is often because we have dug ourselves so deep into our comfort zone that we don’t feel like doing anything outside of it.

If you are reading this thinking about how boring your day is going to be today, why don’t you go ask a random person if they want to go for coffee with you? Or email your boss telling him that you quit and aren’t going to be coming in tomorrow, or ever?

Surely these things would cure boredom, yes? Of course they would, but the reason we don’t do them is because we like taking action that is measurable and somewhat within our zone of safety.

This is the cool part:

What happens next after you decide to announce your business, ask the person on a date, apply for the new position, or book the plane ticket?

Not much, aside from a small, medium or large rush of excitement accompanied by a sense of “I can’t believe I just did that!”

The world keeps turning, maybe you pull your first client on the first day or someone messages you and says “I honestly don’t know why you waited so long, you’re so talented”. Maybe your boss replies with an absolute no, or an absolute yes to your request to work remotely for a year.

Regardless of the answer, who cares? You did the thing that scares you, and now you could go back to do it again without it feeling so terrifying.

Take a moment, ask yourself to come up with five things that would be so terrifying to get started on today, then pick one and simply go for it.

When you start using fear as a go-signal rather than a stop light, life becomes exhilarating.

Listen to the latest episode of the Alignment Club Podcast below:

Leave Your Limitations in 2019

Allowing yourself to be responsible for making a quantum leap in the decade to come

As I write this, it is the final morning of this decade in which I can sit and write while watching the snow fly outside and enjoying the dead silence of the early morning.

As we transition into a new decade of life, a question that I have been asking myself a lot is “if I knew there were no chance of failure, what would I want the following decade to look like?”

I love the words of Anthony Robbins which read: “Most people overestimate what they can do in a year, and underestimate what they can do in 2 or 3 decades.”

The plague of short-term thinking withholds us from seeing a larger, broader, more expanded vision for what we want for our lives.

Constantly scrambling to make this month’s rent will keep someone stuck in a scarcity loop of merely trying to survive, a far cry from doing work as your most creative self.

If you want the next ten years to look better than the previous ten years, ask yourself “what do I need to obtain, and what must I let go of?”

Reverting back to Michael Beckwith’s “Life Visioning Process” (which I would recommend trying at least once before planning out your next ten years), knowing not just what you must become, but what you must be willing to release, is a vital step in creating the life you really want.

If you said “I want to 10x my income in the next year”, your brain will probably come up with some funny answers that will probably sound something like this:

  • “10x your income? You can’t even 2x your income! You don’t have the resources for that. Let’s be realistic, let’s keep things safe and familiar, the decade after this is the one we will really crush it!”
  • “Don’t even go there, imagine what your friends would think of you? You’d be left in the dust, plagued as a ‘dreamer'”
  • “Look at where you are right now, how on earth do you think you could increase your income ten fold? You can barely make rent! Let’s get back to our regular duties and way of doing things”

Understand that the primal part of your brain has one job and one job only: To keep you from dying.

This is why when you tell yourself you’d like to accomplish something, but refuse to take immediate, inspired, aligned action, you will often talk yourself out of it and return to your regular habitual actions.

The more we can keep things safe and familiar, the more the primal part of our brain thinks it’s doing the most amazing job in the world.

The only problem with this is that greatness does not take place from the safe and familiar

When you are faced with these self-imposed limitations, ask yourself one question: “Is the journey I am considering embarking on going to hurt me physically, and greatly increase my chances of death?”

If the answer is yes, then consider it again. If the answer is no, then push past the fear and know that it is just trying to help you stay alive. Every time you take bold, inspired action despite the fear, you stretch your comfort zone bit by bit.

The more your stretch your comfort zone bit by bit, the more confident you feel in accomplishing things that used to be hard.

The more confident you feel in accomplishing things that used to be hard, the more you learn to appreciate your own abilities, and ultimately appreciate yourself.

The more you appreciate your own abilities, and ultimately appreciate yourself, the happier you become.

The happier you become, the better your life is!

This is why it is vital to leave some of these self-imposed limitations in the current decade, promising yourself not to carry them through to 2020 and beyond.

We are always up against our most negative self. Training yourself to push past limitations that you created by buying into a belief of lack, that there is only so much to go around, is going to create rapid change in your life.

As you create rapid change in your life, others around you feel inspired to do the same.

Right now, no matter what (if you’re driving please don’t partake in this, also stop reading right now), grab a pen and a piece of paper.

Write out 5 things you want to accomplish in the next 10 years, but make sure all of them scare you at least a bit.

Never set goals within your own comfort zone, setting goals only from what you can see as “realistic” is a perfect recipe for change that takes place at the speed of molasses.

Push yourself, create new boundaries, do what it is that makes you happy on the inside, give more than you’ve ever given, and leave your limitations in 2019.

Lastly, enjoy the most recent instalment of the Alignment Club Podcast below: